The Little Seed

tree hugging with style

Summer is here! It's time to unpack the bathing suits and flip flops out of storage and start up the blender! Here's a fun and simple recipe to kick your summer mornings off right! There's nothing like a fresh chilled smoothie on a warm summer day...


Here's what you'll need....

Blender

1 cup raspberries

1 cup strawberries

1 apple

1/2 cup spinach

1 orange 

1/2 banana

1 cup grapes

1 cup vanilla soy or almond milk

Let the kids pick out all their favorite fruits and then throw in a little spinach when they aren't looking! Your secret is safe with us!

Enjoy!


photo by AnneCN

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Tags: fruit, recipe, smoothie, summer, tasty tuesday, the little seed, tuesday, vegetables

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