The Little Seed's Blog Posts Tagged 'snack' (13)

Oh wow...I think the name said it all! Who can turn down a Rice Crispy Treat...especially when they are vegan, raw and gluten-free. Here's the recipe for a healthy spin on a classic treat...Almond Butter Rice Crispy Treats! They are DELICIOUS! This is a school day snack you can feel good about giving your little ones!…

No one can resist a recipe with the word "confetti" in it, especially kids! Confetti cake, confetti cookies, and now confetti QUINOA! Parents rejoice...you'll never have to struggle to get the kids to eat the protein packed whole grain ever again!

Here's what you will…

Looking for the perfect snack to put in your kids lunchbox...Fruity Cereal Bars! Homemade and just the right combination of sweet and savory, these bars are a great alternative to the expensive snack bars from the market. This recipe is super customizable as well...replace ingredients with organic or vegan options and add any…

Fancy guacamole, with exotic and unusual ingredients, is great but there's nothing like classic guacamole! Simple, fresh, and delicious is the way to go! And remember...the more avocados the better!…

Boy do we just love community member Nancy Mehagian's cooking. This week we are traveling to another culture and bringing you a recipe for Cucumber and Yogurt Salad. We love The Supernatural Kids Cookbook and always get excited for Tasty Tuesday to roll around for another…

Pumpkin seeds are a delicious snack loaded with nutrients and minerals that will keep you healthy. This Tamari Roasted Pumpkin Seed recipe comes straight from community member Nancy Mehagian's The Supernatural Kids Cookbook! They are crunchy with a sweet/salty flavor that your kids will be…

Kale is a very versatile and nutritious green leafy vegetable with incredible nutritious benefits including low fat, no cholesterol and health benefiting anti-oxidant properties. For all these reasons and more, we have featured a fabulous Baked Kale Chips recipe for you this Tuesday.  Just as good as potato chips, except with a feel good after taste. So grab…

Cinnamon toast is the perfect snack or quick breakfast staple. It's so easy to make and surely the kids will love it. I mean who doesn't like a sweetness in their food?! Warm, simple and comforting... the kids will definitely be begging for more! Let's get started... 

Here's what you'll…

Spinach is delicious and versatile, not to mention it is low in calories and a great source of vitamin C, vitamin A, and minerals, especially iron. You can make a salad with it or place it in a cooked recipe, which is why it's one the ingredients that is most abundant in our fridge. This also means sometimes there is a lot of spinach left over -…

Do you have left over spinach that you need to use up? Why not make some delicious spinach balls?! It's time to green up your kitchen and this is the perfect dish. They are not only delicious, but easy to eat and good for you. You can serve them hot or cold, as a snack or a meal. Let's get these spinach balls started....

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Thanksgiving is around the corner, so we have a treat for you! Blue Cornbread from The Supernatural Kids Cookbook by Nancy Mehagian. We carry the book at our store and they fly off the shelves - stop by and pick up a copy or call us at to have a book shipped to your house (323.462.4441). This is a great alternative to the normal cornbread and a…

Who doesn't like strawberries? Who doesn't like cheesecake? Who doesn't like strawberries filled with cheesecake?! This recipe is perfect for kids as well as little desserts for a child's birthday. Let's not kid ourselves.... these little bites are great for adults as well! So wash your hands and let's get started!…

Boy have we got a sweet and yummy treat! Peanut Honey Balls from The Supernatural Kids Cookbook by Nancy Mehagian. We carry the book at our store and they fly off the shelves - stop by and pick up a copy or call us at to have a book shipped to your house (323.462.4441). This treat is great…